Vitamins for Breastfeeding Mom

Hi po mga momshie. Ano po magandang itake na vitamins ng nagbibreastfeed? TIA😊

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Kung vitamins for milk boosting, Buds&Blooms or Morelac. Kung general vitamins for you, Conzace or Ceelin plus Zinc. Yan yung mga inapprove ng OB ko at pedia ni baby.