Hi po! mga momsh ask ko lng po anu mabilis magpababa ng blood sugar,nagwoworry po kc ako sa epekto kay baby within 1month dw need ko dw mapa baba sugar ko,anu kaya maganda gawin pra bumaba agad?salamat sa sasagot
We have the same case. I switched to brown rice instead of white rice. Kasi kahit 1/4 cup lang ng white rice tumataas yung blood sugar.
I do blood sugar monitoring 2 hours after every meal.
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