Food after giving birth

Hello po. Ftm here. Ano po usually/safe kainin after giving birth? For normal and for cs. Im 36th week pregnant and nagreready na. 😁 Thankyou po! 💛❤ #firstbaby

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Magsulat ng reply

masabaw ang kainin mo sis especially yung may malunggay para sa breastmilk at para di ka mahirapan mag poop. wag kang kakain ng dry, at always mag hydrate.