Food after giving birth

Hello po. Ftm here. Ano po usually/safe kainin after giving birth? For normal and for cs. Im 36th week pregnant and nagreready na. 😁 Thankyou po! πŸ’›β€ #firstbaby

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Could also depend kung saan ka manganganak. On my first baby, sa hospital, bawal instant noodles, soft drinks, etc. Understandable naman. Pero I got a burrito, fries, tsaka iced tea πŸ˜‚ pagod akooooo gusto ko lang magburritoooo πŸ˜† Pero pagkauwi back to healthy and masabaw food na ulit.