both sis dpt mo i-take. may nabibiling combined ferrous + folic acid na nabibili kahit generic lng. bsta palagi kang nakain ng healthy foods like vegetables and fruits sis. mag water ka din atleast 2liters a day pra di ka nadedehydrate, mainit pa naman ang panahon ngayon. stay safe sis. sna makapag pacheck up ka agd after ECQ.