Masakit po ba manganak?

Hi mommy. I was then a delivery room nurse and I attend to many deliveries, I oftenly say to all of my in labor patients na "mas masakit pag hindi nailabas". It is normal to feel anxious right now but then you have to have a strong sense of will na kaya mong ilabas si baby safely. 1 2 3 push.! Then take rest in between contractions. Sa ngayon pwede ka na mag practice. May mga, educational videos you can watch how they coach mothers giving birth.