hi!im a medical doctor graduate po about to take the board exam this november,im also a first time mom too. yes,iinsert lang po tlga sya using your hands,make sure po malinis kamay nyo at pinutulan nyo po kuko nyo. preferably nakahiga po kayo pag iinsert,nakabikaka,spread the labia majora or ung pisngi po ng vulva nyo using your other hand,then ung other hand po ung magiinsert ng soft gel.try to remain lying down for 30mins to 1 hr. expect po vaginal discharges after n prang whitish,normal lang po un.
Magbasa pa
Momsy of 1 curious superhero