After breakfast

Hello po, ano po bang breakfast ang mababa sa sugar? Kahapon po oatmeal with maternal milk lang kinain ko. Ngayon naman 2 slice wheat bread with Lady's choice ham spread. Every 1 hour after breakfast mataas. :( Pero normal naman sa before breakfast, after lunch and after dinner. 4x po kasi ako nag check sa glucometer (before breakfast, 1 hour after breakfast, 1 hour after lunch and 1 hour after dinner)

Anonymous

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Magsulat ng reply

sakin po wheat bread or sky flakes lang every morning, rice ko pag lunch lang (half rice) mirienda sky flakes or boiled egg, dinner wheat bread. more on gulay (esp. ampalaya every other day ako) no meat as much as possible, no sweets at all and more water. Luckily, pinatigil na pag monitor ng blood sugar ko, pero tuloy padin ang diet. nag ra.random check lang ako minsan so far so good naman.

Magbasa pa

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Home Pregnancy po ano po bang breakfast ang mababa sa sugarkahapon po oatmeal with maternal