After breakfast

Hello po, ano po bang breakfast ang mababa sa sugar? Kahapon po oatmeal with maternal milk lang kinain ko. Ngayon naman 2 slice wheat bread with Lady's choice ham spread. Every 1 hour after breakfast mataas. :( Pero normal naman sa before breakfast, after lunch and after dinner. 4x po kasi ako nag check sa glucometer (before breakfast, 1 hour after breakfast, 1 hour after lunch and 1 hour after dinner)

After breakfast
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hello momsh...i hope this will help,ako dn mtaas ogtt ko non,my OB referred me to a dietitian,sbi ni doc avoid fruits n d morning, tpos pinstop ni OB maternal milk,fresh milk na ko low fat,2 loaves whole wheat bread,1 small cup veg ganun,okra or talbos,avoid laging fried😉 and avoid red meat like beef daw kasi pg tumaas blood sugar,tendency tataas din BP,,,

Magbasa pa