After breakfast

Hello po, ano po bang breakfast ang mababa sa sugar? Kahapon po oatmeal with maternal milk lang kinain ko. Ngayon naman 2 slice wheat bread with Lady's choice ham spread. Every 1 hour after breakfast mataas. :( Pero normal naman sa before breakfast, after lunch and after dinner. 4x po kasi ako nag check sa glucometer (before breakfast, 1 hour after breakfast, 1 hour after lunch and 1 hour after dinner)

Anonymous

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Magsulat ng reply

May sugar po ata ung ham spread..saka try po whole wheat bread tpos sa milk po 120ml per day lang po kahit sa oatmeal may portioning po 100grams per meal. Saakin kasi pag morning half cup lang ako ng red rice and 1cup veg

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Home Pregnancy po ano po bang breakfast ang mababa sa sugarkahapon po oatmeal with maternal