How to be Healthy

take your vitamins, inom regularly ng milk nyo ni baby, wag kakain ng junk foods (9months lng nman..) tapos aside from your vitamins, gawin mo rin vitamins yung fruits, dpat araw araw meron, maski isa.. tapos veggies... syempre meats, wag lng everyday ang fried.. all worth it yan mamshie pag labas ni baby mo na healthy sya.. ..yung baby boy ko, 9months na, sobrang kulit, pero maski isang beses di sya nagkasakit 😊👶🏻