Paano ko mapaghiwalay ang trabaho at bahay? Nadadala ko kasi ang stress ng trabaho sa bahay at umiinit agad ulo ko.

My mind set - once I log off from work, I think of my kids and just the thought of it makes me really excited. Nawawala na ung focus ko sa stress sa work. It's inevitable sometimes na hindi mo pwedeng ipagwalang bahala especially if talagang stressful naman sa work, kaya lang I always bear in mind that the reason why I am working is because of my family. If my problem at work would affect my relationship with my family, hindi na tama yun. It's always family over work. Kinabukasan mo na ulit isipin ung problem sa work pagpasok mo.