breastfeeding and raw food

is it okay to consume raw food while breastfeeding? e.g. sashimi

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Hi! Well, to consume raw foods by nursing mother does not pose a problem for the baby. There is a very rare possibility for the the mother to suffer from food poisoning, but it would definitely not affect the breastfeeding. In fact, eating raw food can actually provide nutritional values to the baby. So, no need to worry while eating raw food :)

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