13 weeks pregnant today

is it necessary to drink milk when you are pregnant? my doctor didn't order me to drink medicine but only a Folic acid and Isoxilan. or which month usually the doctor requires mommies to drink milk? thank you for your responses.

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As per sa OB ko sa 2nd trimester na daw dpat uminom Ng milks like anmums or promama. KC on our 1st trimester kc nag cacause it ng bloated sa tummy. Pero aq mamsh simula nong malasahan ko Yung anmum ndi na aq ulit uminom ng milk for preggy nakakasuka kasi Yung lasa. Until now more on fruits po Ang veggies nlng pambawi.❤️

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