Mummies who are breastfeeding- What are your milk boosters?

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Agree with other mummies here..keep calm and latch on is the best to maintain supply. If you need the boost though, you can try lactation treats (cookies or brownies with oats, cranberries, fennel seeds), drink plenty of water, eat more soupy meals, take moringa or fenugreek supplements. Those work well with me.

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