Home remedies for constipation

Hi mummies out there. Currently 12 weeks pregnant and hirap akong mag poop. Malakas naman ako sa water 3-5 liters of water ang nacoconsume ko per day. Any other cure po for constipation. Thank you

Anonymous

14 Replies

Magsulat ng reply

mag warm water ka sa umaga 30minutes bago ka mag almusal at gabi bgo matulog..effective sya

13 Replies

Home Pregnancy mummies out there currently 12 weeks pregnant hirap akong mag poop malakas n