Advice needed 😞

i just went for my scan at wk 28 day 5 and baby is 1.375kg but my gynae said baby's just nice and medium-sized. i think both our babies' weights are very much similar and im not sure why yours is deemed too big?? 😕 anyway if you want to slow down the rate of weight gaining u can eat healthily- low carb, low sugar, eat more veg fruits and lean meats, walk everyday at least 5k steps, cut out snacks but if you really need to snack, eat nuts or low sugar fruits like dragonfruit, apple, guava, etc. I went for scan at 25 weeks and gynae wasnt pleased that baby gain too much weight ahead of her gestational age (i snacked too much and overeat during meals). So i followed the diet and baby size is now back within the expected weight range. 😊