milk powder during pregnancy

Hi all mummies, is it compulsory to drink milk powder / soy milk powder / maternal milk powder during pregnancy? I'm currently week 19 + day 4. Need advise on this, thanks a bunch!

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Not compulsory. If you’re alr taking multivitamins and folic acid, milk powder might be overkill as it contains nutrients present in those pills too. Can ask your gyne tho.