milk powder during pregnancy

Hi all mummies, is it compulsory to drink milk powder / soy milk powder / maternal milk powder during pregnancy? I'm currently week 19 + day 4. Need advise on this, thanks a bunch!

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Super Mum

Not compulsory:) but calcium is really important, so ensure that you take enough in your diet, and supplement if needed. A well balanced diet is also needed so you get all the other vitamins and minerals you need