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213 Replies

Drink plenty of water lang siz tsaka wag mag pigil 😊 mag arinola ka para easy nalang umuhi πŸ˜ŠπŸ˜…

VIP Member

More water at buko juice, pwede din daw po cranberry juice. May antibiotic din ako non, limot ko na brand πŸ˜…

Watee lang ng water wag ka inom anything may color mamsh. At iwas maalat kng npaalat pallitan mo dame water.

ako sis talagang iniwasan ko mga bawal na sabi ng OB KO. softdrinks, caffeine, teas, chocolates. water water.

Buko KaLang Momshie Yung Friend kOh DaLawang Lingo Syang Nanmg Buko Kahit Nauuta Nadaw Sya Ayun Okey Na 😊

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Cranberry juice and more water... minsan every morning nag Bubuco juice lang ako, so far nawala naman sya.

Buko Juice yung walang halong milk, yung 100% buko water po sis. Proven and tested sis simula bata pa kmi.

VIP Member

Pacheck up ka kay ob irerequired ka maglab nun after reresetaha. Ka ng iinumin mo pra bumaba uti mo mamsh

Anti biotic pinaimom sakin betadine fem wash din gamit ko pero di nawawala itchy ng pempem ano kaya pwede gawin

Ok sis salmat

VIP Member

Inum ka maraming tubig.. Minimize Muna yung mga noodles or pancit.. Soft drinks.. Chichiria at Karne😁

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