nak naikkan hb

Hi moms... Blh share tak cara nak naikkan hb smsa prngt ?

liana

Excited to become a mum

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kalau nk cpt naik hb makan ikan salmon...

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Sis sy makan hati Ayam dengan kerang

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Makan buah delima atau pati delima

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iberec folic...cnfirm naik hb...

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Cuba makan hati Ayam dan kerang

Cuba Amalkan Jus MaMariam sis

Banyak kan makan jambu batu

Makan hati ayam, kerang..

Kurangkan minum berkafein

Bykkan jambu batu sis

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