Breastfeeding

Hi mommy's I'm new to this group... I'm would like to know about breastmilk increase... My baby is 2 months plus... When I'm pump always get 2oz only... How to increase the breastmilk... I'm drink milk, oat, dates and fenugreek but still same level only

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Tulis jawapan

banyakkan minum air atleast 3L perday.. & hindarkan diri dari stress.. n never skip ur meal..