LEG CRAMPS

Hi mommy's I'm currently on my 21weeks of pregnancy. Nakakaexperience din ba kayo ng lef cramps every night? Mostly sa left leg lang? Any suggestion para ma-lessen yung pain? Thanks! #1stimemom #firstbaby

Kassandra Cay Pagsisihan

First time mom

14 Replies

Magsulat ng reply

Push mo ung talampakan ko mommy papunta sayo if nag cramps, then pag gabi before sleeping elevate mo ung legs for blood circulation

Kassandra Cay Pagsisihan

First time mom

3y ago

Yes. yun na po ginagawa ko now and nawawala nmn yung leg cramps ko. thank you po 🙂

13 Replies

Home Pregnancy mommy im currently 21weeks pregnancy nakakaexperience din ba kayo ng lef