Natural birth recovery

Mommy’s I had a natural birth 3 days ago I had a second degree tire the pain has been rlly hard fr me to get up from my bed or even move around any advice to ease the pain? #firstmom #naturalbirth #painful

Anonymous

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congratulations on your baby. the pain is normal, I also had a normal delivery and an episiotomy 2 months back and it took almost 6 weeks for the pain to go back, stiches still feel sore at times. but try using cool packs and sitz bath to reduce the pain. take stool softeners and painkillers to help.

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