Question for mommies

Di ako uminom ( til now) pero generally ang rule if you're sober enough to drive, you're sober enough to nurse. Eto din reco ng CDC: "Not drinking alcohol is the safest option for breastfeeding mothers. Generally, moderate alcohol consumption by a breastfeeding mother (up to 1 standard drink per day) is not known to be harmful to the infant, especially if the mother waits at least 2 hours after a single drink before nursing"