Breast milk supply

Hi mommies, pa help naman po. Any suggestions po para mag increase breast milk supply ko. I take natalac capsule plus malunggay sabaw pero low milk supply pa rin. Usually napupump ko parati 20ml lang. Ano po ba pwede gawin para mag increase yung breast milk supply ko thanks po sa help

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Super Mum

Unli latch. Relax more liquid There's this hack na icover mo yung bottle para di mo isipin kung gaano karami output.