Breast milk supply

Hi mommies, pa help naman po. Any suggestions po para mag increase breast milk supply ko. I take natalac capsule plus malunggay sabaw pero low milk supply pa rin. Usually napupump ko parati 20ml lang. Ano po ba pwede gawin para mag increase yung breast milk supply ko thanks po sa help

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I agree with the others, unli latch lang mumsh.. The higher the demand, the higher the supply.. ☺️ In my own experience, mas madalas po "let down reflex" kapag latch ng latch si baby. πŸ˜‰