Hot compress and massage for breast feeding

Hi mommies, I'm 6 months pregnant po and worried about having milk supply. And advice po sakin ay mag hot compress at breast massage. Hindi ko lang po alam kung paano po gagawin, baka po meron kayong advice how to do it po or kung may video tutorial po kayong pinanood na helpful. Thank you po!

Seah

24 yr old newlywed, expecting our first baby on June 2023!

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Magsulat ng reply

nako! first time mom po? iwas ka lang sa stress,laging kumain ng may sabaw lalo yung may malunggay tas tulog ng sapat, stay having happy hormones.. lalabas ang milk pag ready na ang isip at katawan mo pero kung gusto mo talaga twice a week kang maligo ng warm water yung as in warm ha, kuha ka bulak linisin mo yung nipples mo

Magbasa pa

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Home Breastfeeding mommies im 6 months pregnant po worried about having milk supply advice po