Folic acid

Mommies can u buy this folic acid over the pharmacy counter in polyclinics ? I just realised this one contains high amount of folic acid (5mg) compared to obimin (1mg) which I’m currently taking. Do I have to worry?? ? currently at 10 weeks❤️

Folic acid
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Super Mum

We don't necessarily need such high dose of folic acid. The recommended daily dose is just 400mcg, so taking obimin will suffice, plus some folic acid can be found in our diet.