Fenugreek Seed Sup

Hi Mommies, anyone tried fenugreek vit to boost milksupply before? Is it effective and safe to take this vit? Any review? #advicepls

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Fenugreek does not work for me at all. I have gastric problem and the supplement is also use for that so I took it to boost my milk production at the same time but end up with much more painful gastric so I stopped taking it. Does not even help with the milk. Not sure for other mummies if that really helps

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