Constipated
Mi pahelp 2. Days na since nanganak ako dpa po ako nakapoops kse constipated pa ako nun buntis ano po dapat kainin ko or inumin para makapoops na
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Warm water po. Basta wag iinom ng malamig. Malaking tulong din ung peppermint tea, tsaka prunes juice.
more water and try nyo poh prune juice or ripe papaya skn Kasi effective yan
More water at Soup lang
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