Monitor Blood Sugar

mga momshies payo naman po.sobrang taas po ba ito? pano po magpababa ng sugar within a week? okay lang po ba if mag NO Rice diet for preggy? #6monthspreggyhere #advicepls #sharingiscaring #theasianparentph #FTM

Monitor Blood Sugar
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Since 3 mos ako mamsh No rice na ako. substitute mo Whole rolled oats or camote.Nag chichia Seeds din ako at calamansi juice, more on fruits ka nalang, iwas iwasan po mga sweets/sugary talaga. I'm on my 7th Month na po. 2 mos to go mommy! kaya yan💪