Monitor Blood Sugar

mga momshies payo naman po.sobrang taas po ba ito? pano po magpababa ng sugar within a week? okay lang po ba if mag NO Rice diet for preggy? #6monthspreggyhere #advicepls #sharingiscaring #theasianparentph #FTM

Monitor Blood Sugar
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Hindi pwede ang no rice. Sakin ang ginawa ko brown rice instead of white rice tas 1 cup lang lunch and dinner. Tas ang breakfast ko wheat bread. Skyflakes fit for snacks. Umokay naman ang blood sugar ko.