37 weeks and 4 days

hi mga momshies, im already 37 weeks and 4 days , FTM HERE , inaIE ako khpon ni OB, sabi nia close padin daw cervix ko, anu ba ung mga natural way para madilate cervix ,o bumukas ba yung sipit sipitan. pahelp nmn po.TIA

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Lakad lakad po, squat, eat and drink pineapple