best vitamins to produce milk 😍

mga mamshie~ share naman po kayo ng best and tested nyo na po na vitamins para lumakas ang milk supply ☺️ im planning kasi mag breastfeeding sa second baby ko.. tho yung first baby ko naman nakapag breast milk sakin kaso 4months lang bigla na lang tumigil milk ko non... ano po kaya best vitamins?

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Super Mum

one of the ways to sustain breastfeeding is to learn more about it. join webinars, read articles/ books para you are equipped with knowledge if may maencounter ka hurdles during your bf journey