diabetes
meron po ba dito na preggy na may diabetes? type 2 diabetic po kase ako, baka meron po kayo maishare saken na meal plan :)
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kung kaya mo mag less ng rice.. mag gulay and wheat bread... oats and more on fiber rich food. iwas sa pasta.. kahit anong may harina... skyflakes.. iwas sa cake and ice cream... more water...
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