Tips
Hello mamshies! Any tips para dumami milk supply ko? araw araw naman ako nag sasabaw pero mahina padin milk supply ko. ? any tips? kahit anu gagawin ko dumami lang supply ko.
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Hi momshie... Try nio po etong lists ko bka sakaling effective sainyo: - hydration (drink lots of water) - supplement (try megamalunggay capsule) - good latch (kht kumain ng masabaw n ulam or nagtttake ng supplements if d tama paglatch n bby, hnd po mg pproduce ng milk) - Direct latch (avoid mix feeding) - enough rest (if tulog c bby.. Sbyan mo dn) Hope this help. ❤️
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