Last week I baru buka buku pink and nurse suruh i naikkan 0.5kg every week(now 11 weeks). Tapi i jenis susahh sangat naik berat (high metabolism) and BMI sekarang pun low (17.5).. Any tips?😭 So far dah makan banyak pun berat tak naik2, last night naik 0.05kg je.. I baru beli farm fresh full cream milk powder to gain weight sikit, does it really work?
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