Obese mothers.

I am on my heaviest weight when I got pregnant. Sa 1st trimester, nabawasan pa ako ng 3kls kahit hindi ako nagkaka morning sickness. What I did kasi is after ko malaman na pregnant ako, I lived healthily na. No junk foods, bawas sa sugar, processed foods and colored drinks. Nagfocus ako sa veggies, lean meat, fruits and 3L of water everyday. So far on my 23rd week, 3 kls palang ulit nagain ko. Pero iba iba po kasi tayo ng pregnancy, Mommy. What I suggest is focus tayo sa pagkain natin healthily. 😊