I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester
Im doing my exercise twice a day. Routine that suitable for me with 10 weeks pregnant. And that routine will change when I'm in 2nd & 3rd trimester. U know u body better 😉
Ganjaran
VIP Parents
