I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester
Hi Nana, Act it depends on the your body and your pregnancy. If you are prone to yoga, do search for 1st trimester post coz not all post are safe for your pregnancy.
Ganjaran
VIP Parents
