Tailbone Pain
Hello. I'm about 8 weeks++ and I've been having pain in the tailbone. Can't bend down to reach for something. Anyone else feeling this way?
Anonymous
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Oh its very normal to feel this pain. Don't sit or stand in one position for too long. And if you are in a desk job that needs many hours of sitting, sit in a really comfortable ergonomic chair. Gentle stretching can also help. When you feel discomfort, sit in a chair and cross one ankle over your knee. Bend forward at the waist slightly. This will stretch and open up the pelvis.
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