I need help.

I'm 26weeks preggy and I'm currently still smoking...having a hard time to cut down from a pack to 5-10stick a day now.how do I quit.?I'm afraid of my baby health.

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Hey,i used to smoke too,but i was lucky my morning sickness in first tri made me sick of the smell. Maybe whenever u get the urge,take out ur baby sonogram,maybe physically looking at ur baby would help? Or the quit smoking hotline?