Difficulties breathing

I’m 23weeks pregnant, work as an office admin so I sit a lot. Have been feeling really uncomfortable and hard to breath recently after lunch. Was wondering if it’s due to eating too much or sitting too long? I didn’t eat very full though. Any way to help reduce discomfort? Thank you

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Hi, happened to me sometimes.. at 24 wk now. I only can soothe myself by smelling a medicated oil a little bit, then i try to stand up for awhile till i feel better. When im at home and this happened, i will just lie down and try to control my breathing rythm.