Vitamin

i want to ask Iron and calsium can i take together at same time ? or take iron(wait 30-1hr) first only take calsium? now i have pregnant 18week? cause i head if take together , Calsium will make reaction with iron? make body can’t absorb iron too much?

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Take at least 1-2hrs apart.

4y ago

ok dear 😍😍😍