Stress from not having milk

I swear to God my breastfeeding journey from baby birth till now is unpleasant. I was wondering anyone knows of any supplement that help with breast milk supply? I’m really in much stress.

6 Replies
 profile icon
Write a reply

If u have just given birth, then it’s normal. Milk will only kick in a few days later. Mine came on the 3rd or 4th day. Just keep on latching. The more u latch, the more milk u will produce. You’re telling your body that u need more milk. If your baby isn’t latching well, make sure u keep on pumping. Every 3-4 hours is a good amount! Other than that, can try boosters like oats, dates, fenugreek. Also don’t stress so much cause that could cause the milk to drop! Mine dropped a lot during CB cause I was under so much stress handling work and taking care of baby at home. So please don’t stress! Try massaging your boobs. Or try the heat method. Take a towel, dip it in warm water and placed it on your boobs for awhile. Good luck mama!

Read more