Stress from not having milk

I swear to God my breastfeeding journey from baby birth till now is unpleasant. I was wondering anyone knows of any supplement that help with breast milk supply? I’m really in much stress.

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Super Mum

GNC fenugreek Legendairy has a range of lactation supplements Just bear in mind that these may or may not work for you. you might also want to find the right drink or food that help you eg, green papaya fish soup, overnight oats (flaxseed, brewers yeast are some of the ingredients that are milk boosters), or even bubble milk tea, etc. for me, keeping hydrated works best, sometimes avocado milk works too.

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