prenatal vitamins

I am planning for a baby,when should i start taking prenatal vitamins or vitamins of any kind. I must mention here that i am a vegetarian.

aparupa das

Hoping for a child

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If you are not eating healthily you should start taking normal vitamin first. Build your body strong first. When you are pregnant then you start taking prenatal vitamin. Since you are vegetarian you lack alot of vit b12. Choose carefully the brand make sure they r honest n has potency guarantee.

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