Early Pregnancy

My OB Gyne told me to avoid sour foods as much as possible so as not to trigger vomiting and hyperacidity, and it is quite effective for me. I am already on my 10th week and I don't feel any discomfort. I just follow what the doctor says. 😊 I was also told to eat small meals every 2 hours so baby and I won't get hungry and have crackers and ice chips always ready in case I vomit. I am advised to eat papaya when I am constipated and have prune juice on standby in case eating papaya won't suffice. I also avoid carbonated drinks, coffee and tea. 😊