If I Am Deficient In Nutrients, Is My Breastmilk Sufficiently Nutritous For Baby ?
I am anemic and have vitamins deficiency even before pregnancy. Now that i am breastfeeding, i worry that my milk is not sufficiently nutritious enough for baby. Should i supplement with formula instead?
Hi,
Although the baby gets all nutrients through your milk, but you need vitamins, minerals and iron too for your health and blood formation. Hence best to take formula milk
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